DO THIS FROM HOME OR THE GYM!
BUILD A RIPPED ATHLETIC BODY WITH NO GUESSWORK
What you will need
Designed specifically for busy professional athletes who needed to stay in shape on the road, valiantfitness makes athletic, science based training available to everyone, allowing anyone to get the same results as the pros; in their local gym or their living room. With just a few pieces of equipment (a pull up bar, some dumbbells, a resistance band) you can build the body of your dreams. Don’t have a piece of equipment? Simply swap out that workout for one that utilizes what you have.
No excuses only results!